Personalised Yoga
Asana, breath, meditation and relaxation, thoughtfully adapted to your body, experience and daily life.
A LITTLE SPACE. A DEEPER CONNECTION.
Through movement, stillness and honest reflection. Explore yoga, sound and self-inquiry with Tuheenaa, at a pace that feels right for you.
Explore the offeringsLet’s start with a conversation
Rooted in practice. Open to possibility.MANY WAYS IN. ONE PLACE TO BEGIN.
Some days call for movement. Others, a quiet moment or a conversation that helps you see things differently. Start where you are.
01 / Offerings
Asana, breath, meditation and relaxation, thoughtfully adapted to your body, experience and daily life.
Sound baths, meditation and kirtan offer different ways to pause, listen and connect.
A focused Tarot conversation around a situation or decision that is on your mind.
More time to explore a situation, its different layers and what matters to you.
Explore your strengths, recurring patterns and current life phase through Vedic numerology.
Two approaches, one conversation about the patterns and questions you want to understand.
Explore name options through the lens of Vedic numerology.
A numerology consultation for phone, vehicle or house-number options.
A numerology-led look at your brand’s name, colours and direction.
Prices listed in Tuheenaa’s WhatsApp catalogue, checked 30 October 2026. Confirm availability and current fees before booking.
Tuheenaa · Yoga & self-inquiry02 / MEET TUHEENAA
Certified Isha Hatha Yoga Teacher from Sadhguru Gurukulam.
Tuheenaa brings together yoga, meditation, sound and self-inquiry. Her work spans individual practice, sound baths and shared musical experiences, alongside Tarot and Vedic numerology consultations.
Her private yoga sessions are shaped around your experience, energy and everyday routine. They may include asana, pranayama, meditation, mantra, mobility and deep relaxation. You don’t need to arrive with a perfect practice—or all the answers.
Start with a discovery call03 / SOUND, STILLNESS & TOGETHERNESS
A sound bath. A shared song. A few quiet minutes together. Explore moments from Tuheenaa’s kirtan, meditation and community practice.
Ask about upcoming sessions
Auroville retreat · September 2023
A glimpse of a past gathering. For upcoming workshops and retreats, check with Tuheenaa.
InstagramA FEW THINGS YOU MIGHT WONDER
Yes. Tuheenaa’s personal yoga sessions welcome beginners and experienced practitioners. The practice is adapted to your needs, experience and routine.
Depending on your needs, a session may include postures, breath awareness, meditation, mantra, mobility, strengthening or relaxation. The intake form helps Tuheenaa plan your practice.
The 30-minute Clarity Reading focuses on a specific situation. Deep Insight gives you 60 minutes to explore more fully. Integrated Guidance combines Tarot and Vedic numerology. A discovery call can help you choose.
Tarot and numerology are offered as spiritual and reflective practices. They do not guarantee outcomes or replace your own judgement or professional advice.
Ask Tuheenaa about the format and location for your chosen session. Availability, timings and fees are confirmed directly before booking.
No. It prepares an enquiry for you to review and send on WhatsApp. Tuheenaa confirms the next steps personally. You can also use her original discovery and yoga intake forms.
04 / YOUR NEXT STEP
Tell Tuheenaa what you’re interested in. A short conversation can help you choose a session that fits.
Discovery callOriginal yoga intake form